Feeding your body with healthy, nutritious food is a form of self-love..but sometimes its a struggle to do so. We will be talking all about self love and learning how to set ourselves up for the week ahead. We will show you the building blocks of creating a meal plan for your life no matter your lifestyle. Whether you are traveling for work, work from home, or somewhere in between, Chef Keesha will break down the basics of creating a meal plan or meal prep that fits your needs and some great cooking tips as well.

Menu

Pico de Gallo

Guacamole

Tortilla Chips

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